Salvia officinalis [Image]. [2014]. Retrieved from: http://es.wikipedia.org/wiki/Salvia_officinalis
Common
name:
Sage
(Braun & Cohen, 2010, p.810)
Sage
(Braun & Cohen, 2010, p.810)
Latin binomial:
Salvia officinalis
(Braun & Cohen, 2010, p.810)
Family:
Labiatae
(Braun & Cohen, 2010, p.810)
Parts used:
Leaf
(Braun & Cohen, 2010, p.810)
Active
constituents:
- Volatile oils including; 30% thujone, 5% cineole, linalol, borneol, camphor, Salvene and pinene
- Bitter
- Tannin
- Triterpenoids
- Flavenoids
- Oestrogenic substances
- Resin
Actions:
- Spasmolytic
- Antioxidant
- Astringent
- Antihyperhidrotic
- Antimicrobial
Indications:
- Remedy for inflammation of the mouth, throat and tonsils
- Volatile oils are soothing on the mucous membranes
- Used internally as a mouth wash for inflammation and ulcers.
- Gargle to treat tonsillitis, pharyngitis and laryngitis
- Reduces sweating when taken internally
- Reduced the production of milk
- Promotes wound healing as a compress
- Stimulates the muscles of the uterus
Contraindications:
- Avoid during pregnancy
- Avoid during lactation
Cautions:
- Sage oil can irritate the skin, when used topically
- Internal use of the oil should be closely monitored.
(Braun & Cohen, 2010, p.812)
Dosage:
Dosage:
- Liquid extract: 2.0-4.5 ml of 1:2 per day or 15- 30ml of 1:2 per week (Bone, 2003, p.394)
- Infusion: Poor a cup of boiling water onto 1-2 teaspoons of leaves and allow to infuse for 10 minutes, drink 3 times daily (Hoffman, 1983, 222).
Combinations:
- As a gargle for throat conditions it combines well with Tormentil and Balm of Gilead.
- In dyspesia it can be combined with Meadowsweet and Chamomile
(Hoffman, 1983, p.222)
Bone, K. (2003) A clinical guide to blending liquid
herbs; herbal formulations for the individual patient. Churchill,
Livingstone: Missouri.
Braun, L. Cohen, M. (2010) Herbs and natural
supplements; an evidence-based guide. Elsevier: NSW.
Hoffman, D. (1983) The holistic herbal. Element
books: Dorset.
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